Your Annual Checkup, Reimagined Holistically Preventive Care That Balances Modern Medicine With Natural Wellness
√ 45 – Min ute Comprehensive Visits
√ Advanced Health Analytics
√ 95% Patient Satisfaction
Why Our Wellness Exams Stand Out
Dr. Goel ’ S Integrative Approach:
- Whole - Body Analysis: Combines lab tests with lifestyle evaluations
- Mental Health Focu s: Stress, sleep, and emotional well - being audits
- Nutrition Guidance: Herbal and dietary recommendations
- Advanced Screening: Optional add - ons like genetic risk profiling
1. Pre - Visit Prep
- Secure health history upload
- At - home test kit (vitamin D, inflammation markers)
2. 60 - Minute Virtual Visit
3. Personalized Roadmap
Cost : $799
- Lab referrals (1000+ local centers)
- 12 - month prevention checklist
- Integrative therapies (acupuncture, meditation)
What’s Included
Core Medicare Requirements
- Health risk assessment
- Cognitive impairment screening
- Medication review
Prime Vitality Enhancements
- Comprehensive Lab. Wellness Package ( Cost $699)
- Detailed Adrenal, Thyroid and Sex Hormone Analysis
- Anemia and Recovery Panel
- Stress resilience scorecard
Integrative Add - Ons (Optional)
8 tips for healthy eating
These 8 practical tips cover the basics of healthy eating and can help you make healthier choices.
The key to a healthy diet is to eat the right amount of calories for how active you are so you balance the energy you consume with the energy you use.
If you eat or drink more than your body needs, you’ll put on weight because the energy you do not use is stored as fat. If you eat and drink too little, you’ll lose weight.
- Base your meals on higher fibre starchy carbohydrates
- Eat more fish, including a portion of oily fish
- Eat lots of fruit and veg
- Cut down on saturated fat and sugar
- Eat less salt: no more than 6g a day for adults
- Cut down on saturated fat and sugar
- Get active and be a healthy weight
- Do not get thirsty
- Do not skip breakfast